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Expats who leave Sweden after building up a pension often ask: How will my Swedish pension be taxed when I draw it abroad?

The default tax scheme for non-residents is the SINK tax (Särskild inkomstskatt för utomlandsbosatta), which is a flat-rate tax of 25%. However, your final tax rate depends heavily on double-taxation treaties between Sweden and your current country of residence.

1. What is SINK Tax on Pensions?

SINK is a simplified tax regime. If you qualify and apply for SINK:

2. Pension Types & SINK Treatment

Under Swedish law, your retirement income consists of three pillars:

3. Double Taxation Treaty Offsets

Sweden has signed tax treaties with over 80 countries. These treaties determine whether Sweden holds the primary right to tax your pension, and if that tax is capped:

Residence CountryTreaty Tax Rules on Swedish PensionsEffective Swedish SINK Rate
United StatesPrivate/Occupational pensions are capped at 15% Swedish tax.15% flat rate
United KingdomOccupational pensions are taxed solely in the UK. Sweden deducts 0% tax.0% (exempt in Sweden)
GermanyOccupational pensions are capped at 15% Swedish tax.15% flat rate
SpainThe tax treaty has been cancelled. Full Swedish taxation applies.25% flat rate
Standard / OtherDefault SINK rate unless specified by a local double-taxation treaty.25% flat rate

4. The Right to Choose Standard Taxation Lagen om statlig inkomstskatt (state income tax)

Under Swedish tax law (specifically 58 a § Inkomstskattelagen), non-resident pension earners have the right to opt out of SINK and choose to be taxed under standard progressive income tax rules instead.

Why would you do this? If your total global income is low, and your Swedish pension constitutes at least 90% of your total annual income, you are entitled to the Swedish basic deduction grundavdrag (basic tax allowance). For low pension payouts, the basic deduction can reduce your taxable income so much that your effective tax rate drops well below 25%, sometimes even to 0%.

How to Apply for SINK

To receive SINK tax rates, you must apply to Skatteverket using form SKV 4350 (Application for Special Income Tax for Non-residents). If you do not apply, your pension distributor is legally obligated to deduct tax according to standard progressive tax tables, which can be significantly higher.

NordDaily Tips

Actionable Tip: Even if SINK is the default choice, you can elect to be taxed under standard Swedish tax rules if it is more beneficial for example, if your total global income is very low and you want to use the Swedish basic deduction / grundavdrag (basic tax allowance). Use our SINK calculator to compare both paths before filing.

Sources

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Frequently asked questions

What is SINK tax?

SINK (Särskild inkomstskatt för utomlandsbosatta) is a special flat-rate income tax of 25% applied to pensions and employment income earned in Sweden by non-residents.

How do I apply for SINK tax on my pension?

You must submit an application (form SKV 4350) to Skatteverket. Once approved, Skatteverket instructs your pension distributor to deduct 25% SINK rather than standard progressive income tax.

Estimate only. Talk to a qualified adviser before acting on anything here.

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